"Until one is committed, there is hesitancy,
The chance to draw back, always ineffectiveness.
Concerning all acts of initiative and creation
there is one elementary truth,
the ignorance of which kills countless ideas
and splendid plans.
That the moment one definitely commits oneself
then providence moves, too.
All sorts of things occur to help one,
that never would otherwise have occurred.
A whole stream of events issues from the decision.
Raising on one's favor all manner of unforeseen
incidents and meetings and material assistance
which no one could have dreamt would have come their way."

— Johann Wolfgang Von Goethe

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muscle

• Functional muscle testing as a part of yoga therapy

Those of us who love our physical yoga practice and that have been practicing for a long time have probably experienced some kind of discomfort or difficulty in the practice. This can be a low-level pain, a painful injury, an inability to physically comprehend an asana or a major setback in an asana that you could once do proficiently. The injury or setback could have come from poor technique but often is from functional problems with the structure of the body. Many of us have utilized chiropractic, massage, acupuncture, osteopathy or other healing modalities to remedy these situations.