"We are not here to please others. Be outrageous, be who we came here to be. This is our inspiration and the power that touches others."
Some of the most common conditions causing back pain are:
Subluxation, where the vertebra is out of place or fixated, stuck in a position (possibly out of place).
Muscular spasms, trigger points, fascial adhesions and a whole assortment of spinal muscle conditions that contribute to back pain. It is helpful to recognize that many of these muscles are on the anterior of the spine or in the pelvic region as well.