"The more we live in the higher dimensions (we live in 3D, using 5 senses, mostly), the more access we have to the powers of creation that are only available when our beliefs support us. Many a miracle came from a one person 100% believing conduit to and through pure consciousness, pure creative energy, unborn. We live in a practically functioning world we call real. We utilize time out of necessity and live through our fears, desires and projection. All along the way, not striving but thriving is our primary self, quiet, all pervading, still. Unlike the secondary self, it does not think it is running the show, it is the Show."

— Anthony Gary Lopedota

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• Ashtanga Toe

Ashtanga toe is the peeling back of the skin on the big toe that can happen from the vinyasa known as jumping back. When the force and friction from landing in chataranga dandasana repeatedly or just from propelling yourself forward while walking barefoot peels the skin off the big toe, it is usually an imbalance in the body’s pH. When the body gets too acidic, skin can become weakened and tear easier than when the body is in a more alkaline state. In fact all soft tissue which includes blood, bone, tendon, ligament, muscle-skin and viscera can become weakened. If it is bone it is called osteoporosis, if it is skin, sagging and wrinkles occur or Ashtanga toe. If it is ligament or tendon, joints can become unstable. If it is your intestine, you could get leaky gut, diverticulitis, colitis, or Crohns disease. This is much more dangerous than Ashtanga toe as it severely compromises digestion, elimination and absorption of nutrients, causing moderate to severe health problems. An important correlation to remember is that the outside of the body is a reflection of the inside.